ACCESS ALL MY PROGRAMS: TRY THE 7 DAY FLEXIBILITY CHALLENGE! SHOP: COACHING: BULK POWDERS PRODUCTS: JOIN THE FACEBOOK GROUP: INSTAGRAM: @TheBodyweightWarrior DOWNLOAD THE PDF: EVENING ROUTINE: POSTURE EXERCISE: FOLLOW ALONG PLAYLIST: This video shares a 15-minute shoulder flexibility follow along routine for developing overhead flexibility in tight shoulders. MUSIC BY: Christian Nanzell - Always Raining See you in the next video!