💪 Free Strong Feet Guide 🦶🏻Toe-spacers 🍑 Glute Strengthening Videos ------- 🦶Full Strong Feet Course 🍑 Full Power Glutes Course 👟 Barefoot Shoes 🗞️ The Barefoot Press Newsletter Follow us on Instagram: Follow us on X/Twitter 📖 Chapters: 0:00 Start 0:27 Skill 1: Learn to Splay the Toes 4:10 Skill 2: Single-Leg Balance 5:57 Skill 3: Ankle Mobility 8:08 Skill 4: Controlled Pronation 11:20 Skill 5: Supination Strength 📝 Description: Weak feet lead to poor posture and movement, but strong feet provide a solid foundation for your entire body. In this video, I'll walk you through five essential foot skills and feet exercises to strengthen your arches, improve balance, and enhance toe alignment. You'll test your abilities and learn how to transform weak feet into strong feet, step by step #footstrength #barefootshoes #toesplay #strongfeet #barefootstrength Contact us: christopher@ or DM on Instagram/Facebook. Content Disclosure: The information provided in this video is intended for educational purposes only and should not be construed as medical advice. Affiliate Disclosure: Some of the links in this video description are affiliate links, meaning, at no additional cost to you, Exercising Health may earn a commission if you make a purchase and/or opt-in through these links. My team and I only promote products we 100% believe in and use ourselves.