join the channel membership for more vids: subscribe for more: Life Tracker guide: 📺 Related videos: my productive everyday carry (to reduce screentime): productivity desk setup tour 2025: 9 niche tech products that improved my life: whats on my iphone mini in 2025: how I reduced my screentime by 80%: how I stay focused for long periods of time: how to absorb books like a sponge: how I journalled every day for 6 years: how I upgraded my mac into a productivity machine: why the Apple Watch is the most underrated productivity device: I made my smartphone into a dumbphone: A notebook to save you from infinite scrolling: Outline: 0:00 how I track and make progress on my goals (5 steps) 0:44 step #1: write your goals like this 1:45 2 practical ways to track your long term goals 3:00 step #2: the golden circle theory 4:37 doing step 2 in practice 4:55 step #3: set a mini goal like this 6:19 how I track my monthly goals 6:55 step #4: track daily progress like this 7:44 how I track daily habits (apps, journal) 8:27 step #5: repeat-these specific steps 8:44 3 lessons I learned about goals (tips) 🎧 Playlists: Productivity Optimization: Life Tracker Journalling System: Interviews: