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  • 11 месяцев назадОпубликованоAli Abdaal

How To Actually Achieve Your Goals in 2026 (Evidence-Based)

Check out Hubspot's free Newsletter report here → Join my FREE 2-day productivity summit: MY PRODUCTIVITY APPS 📝 Momentum: Energising Habits (iOS) - Download Here → 👻 Voicepal: AI Writing App (iOS/Android) - Download for Free → MY BOOK 📕 My New York Times bestselling book Feel-Good Productivity (2,000+ 5-star reviews) MY COURSES 🚀 Build a $100k/year lifestyle business without quitting your day job → 🧠 My Productivity System: LifeOS → 🤑 Grow / Monetise your YouTube Channel → CONNECT WITH ME 💌 Join LifeNotes, my weekly email where I share what I’m reading & learning: 📸 Instagram: 👨💻 Linkedin: 🌍 My website / blog: ------------ These are the stupidly simple 5 steps that I'm going to be following to help me achieve my goals in 2025. I hope they help you too! Enjoy xx 🔗 PAPERS REFERENCED IN THIS VIDEO: Writing down your goals - Monitoring goal progress - Mental contrasting - Motivating voter turnout by invoking the self - ⌚️Timestamps: 0:00 - Why I'm making this video 1:12 - 1. Write Them Down 4:16 - 2. Look at them every week 8:14 - 3. Monitor your Progress 10:31 - 4. Visualise Obstacles 12:28 - 5. Tie them to an Identity PS: I donate 10% of my income to charity every year. Would you like to join me? Learn more about the 10% Pledge: