Check out Rize using this link: or use the code ALIABDAAL to get 25% off your first 3 months Join my FREE 2-day productivity summit: MY PRODUCTIVITY APPS 📝 Momentum: Energising Habits (iOS) - Download Here → 👻 Voicepal: AI Writing App (iOS/Android) - Download for Free → MY BOOK 📕 My New York Times bestselling book Feel-Good Productivity (2,000+ 5-star reviews) MY COURSES 🚀 Build a $100k/year lifestyle business without quitting your day job → 🧠 My Productivity System: LifeOS → 🤑 Grow / Monetise your YouTube Channel → CONNECT WITH ME 💌 Join LifeNotes, my weekly email where I share what I’m reading & learning: 📸 Instagram: 👨💻 Linkedin: 🌍 My website / blog: ------------ Journalling has been one of the most important habits I’ve ever developed and has had a dramatic impact on my life. In this video, I go through why I think journaling is so powerful and share the best prompts you can use to get started as well. Enjoy x 🔗 LINKS MENTIONED IN THIS VIDEO 📝 Get my list of journaling prompts here! ⌚️TIMESTAMPS 0:00 Introduction 0:41 - Why Journalling can change your life 4:44 - Level 1 of Journalling 7:46 - Level 2 of Journalling 10:54 - Level 3 of Journalling 11:25 - Odyssey Plan (Prompt 1) 12:03 - The Wheel of Life (Prompt 2) 13:03 - 12 Month Celebration (Prompt 3) 13:28 - Fear Setting Exercise (Prompt 4) 14:26 - Solomon's Paradox (Prompt 5) PS: Some of the links in this description are affiliate links that I get a kickback from 😜li PS: I donate 10% of my income to charity every year. Would you like to join me? Learn more about the 10% Pledge: