✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: 🤝 Join the largest community of Stoics ever in history and get exclusive bonuses at Instagram: ​ Twitter: Facebook: TikTok: @daily_stoic #Stoicism​ #DailyStoic​ #RyanHoliday​ 00:00:00-00:01:04 Intro 00:01:04-00:02:30 Part 1: Choose to do it Now 00:02:30-00:04:13 Part II: Chose Discipline 00:04:13-00:07:44 Part III: Turn off the News 00:07:44-00:09:18 Part IV: Choose the Essential 00:09:18-00:10:27 Part V: Choose to See the Opportunity 00:10:27-00:11:48 Part VI: Choose the Higher Standard 00:11:48-00:12:42 Part VII: Choose to Keep an Even Keel 00:12:48-00:14:05 Part VIII: Choose to Get Outside 00:14:05-00:15:17 Part IX: Choose to be Kind 00:15:17-00:16:16 Part X: Choose to Pick up a Book 00:16:16-00:17:20 Part XI: Choose a Good Ending 00:17:20-00:19:23 Part XII: Choose Perspective