Thanks to Masterclass for sponsoring this video. Right now, our listeners get an additional 15% off any annual membership at 📖 Order the final book in Ryan Holiday's Stoic Virtues Series: ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at ✉️ Get a PDF summary of this video at 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: 🤝 Join the largest community of Stoics ever in history and get exclusive bonuses at Instagram: ​ X: Facebook: TikTok: @daily_stoic #Stoicism​ #DailyStoic​ #RyanHoliday​ In this video: 00:00:00-00:00:50 Intro 00:00:51-00:01:49 Part I: The Root of All Problems 00:01:50-00:04:45 Part II: Not Emotionless, Less Emotion 00:04:47-00:07:14 Part III: Anger only Hurts Your 00:07:15-00:09:50 Part IV: You're Responsible for Your Emotions 00:09:51-00:10:26 Part V: Anger Never Helps 00:10:26-00:13:28 Part VI: Learn to Use Your Emotions 00:13:29-00:15:02 Part VII: Emotional Control for Leaders 00:15:03-00:16:38 Part VIII: Stop Being a Slave 00:16:38-00:19:36 Part IX: Pay the Taxes on Life