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  • 2 недели назадОпубликованоMark Wildman

How to Do a Kettlebell Swing - 4 Versions Everyone Should Try

BLACK FRIDAY SALE!!! Use code "BF35" at checkout for 35% off ALL wildman programs! Kettlebell, Bodyweight, And Heavy Club Programs. Start Training Today! ?el=global=youtube_channel NEW EQUIPMENT: 14KG - 40KG Adjustable Kettlebell - The Wildman Delta-40 0:00 Intro 1:00 Two-hand kettlebell swing 2:14 Version 2 3:39 Version 3 (Very Useful) 6:39 Version 4 OTHER GEAR & EQUIPMENT: FOLLOW US ON SOCIAL MEDIA Instagram: @wildmanathletica SUBSCRIBE & STAY UP TO DATE: EVENTS & WORKSHOPS ---------------------------------- PARTNERS: Order & Progress Flow Shala Badland Outfitters / Wes Fenton ---------------------------------- Discord Wildfan Discussion Board ---------------------------------- Discount Codes: Discount code for bodyweight programs BODYW820