Head over to and use the code DAILYSTOIC to get $350 off your very own Pod 5 Ultra. 📖 Preorder the final book in Ryan Holiday's Stoic Virtues Series: ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: 🤝 Join the largest community of Stoics ever in history and get exclusive bonuses at Instagram: ​ X: Facebook: TikTok: @daily_stoic #Stoicism​ #DailyStoic​ #RyanHoliday​ In this episode: 00:00:00-00:00:52 Intro 00:00:52-00:02:38 Practice 1: Change Your Definition of Success 00:02:39-00:03:38 Practice 2: Create Routines 00:03:39-00:04:26 Practice 3: Don't Be So Reachable 00:04:27-00:05:26 Practice 4: Be Flexible 00:05:27-00:11:29 Practice 5: Learn to Turn if Off 00:11:31-00:12:12 Practice 6: Do Less 00:12:12-00:13:10 Practice 7: Set Better Boundaries 00:13:11-00:13:41 Practice 8: Learn to Say No 00:13:42-00:17:44 Practice 9: Have Hobbies 00:17:44-00:18:36 Practice 10: Seek Moderation in all Things 00:18:37-00:19:04 Practice 11: Don't Be All About Business 00:19:05-00:20:03 Practice 12: Don't Be Obsessed with Money 00:20:03-00:21:22 Practice 13: Stop Worrying About What Other People Are Doing 00:21:23-00:22:05 Practice 14: Stop Wasting Your Energy 00:22:06-00: 23:06 Practice 15: Remember You Are Dying