How to Start the 75 Medium Challenge: My Rules, Plan, and Tips for Success Hi - welcome to my channel!💕 If you enjoyed this video be sure to leave a comment down below to let me know! Don't forget to press the notification bell, 🔔 like, comment and share. Love Nad ❤️ ---------------------------- ▶️ Please Subscribe: ---------------------------- ▶️Follow me: @nadiajumaa1 ---------------------------- ▶️Shop my fashion brand: ---------------------------- ▶️ Other videos: •GET READY WITH ME | 2024 REFLECTIONS | HOW TO TAKE THE PRESSURE OF NEW YEARS AND 2025 GOALS •GET READY WITH ME 2024 | HAIR | MAKEUP | OUTFIT IDEAS | VLOGMAS •WHAT I GOT FOR CHRISTMAS 2O24 | A COURT OF MIST AND FURY REVIEW | A FEW DAYS WITH ME & LOTS OF FOOD •GIRLS NIGHT OUT | M&S HOLIDAY FOOD HAUL | VISION BOARD GOALS FOR 2025 | VLOGMAS DAY 23 --------------------------- In this video, I'm sharing everything you need to know to start your journey with this life-changing challenge. Whether you're looking for a more realistic alternative to 75 Hard or want to build healthy habits, the 75 Medium Challenge is designed to improve your fitness, mindset, and overall lifestyle. Join the 75 Medium Movement: Start your challenge today and share your journey in the comments. Subscribe for weekly updates, tips, and inspiration. --------------------------- 75 Medium Challenge, 75 Medium Challenge rules, 75 Medium Challenge results, 75 Medium Challenge explained, how to start 75 Medium Challenge, 75 Medium Challenge day 1, 75 Medium Challenge tips, 75 Medium Challenge success, 75 Medium vs 75 Hard, 75 Medium Challenge guide, 75 Medium Challenge beginners, 75 Medium Challenge motivation, 75 Medium Challenge journey, fitness challenge 2025, personal development challenge, lifestyle challenge, mental toughness challenge, 75 Medium Challenge routine --------------------------- #75MediumChallenge #75Medium #75MediumRules #75MediumDay1 #75MediumTips #75MediumJourney #75MediumResults #75MediumSuccess #75MediumGuide #75MediumBeginners #75MediumMotivation #FitnessChallenge #LifestyleChallenge #SelfImprovement #PersonalDevelopment