Ever wondered why Bruce Lee was so strong for only weighing 135lbs? Well, we finally found out! Get updates and Break Your Limits before the Squad does! Lacking the Gear to get Bruce Lee and Alexander Zass Strong? I got you covered! -IsoMax: -IsoChain: -DragonDoor IsoBar: -Paul Wade's Isometric Manual: -Belt Squat Waist Belt: -Vulkan IsoMax Strap: -Wrist Straps: -Waist Belt: -Forearm Forklift Straps: -Carabiners: -My Fav Protein Shake! : -My Fav Creatine! : -My Favorite Multivitamin! : -Glucosamine (for joint health) : -NoLimitSquad Amazon Store: -NoLimitFitness Online Personal Training: Notice that I wear UnderArmour in like every video? Its an addiction! If you want some UA threads, I got you covered! Contact Me! Email: nolimitfitnesspt@ Instagram: nolimitchrys Facebook: NoLimit Fitness TikTok: NoLimitSquad89 Intro: 0:00 Technique vs Power: 2:07 His Entire Routine: 6:11 His Isometric Routine: 8:10 Gaming Example and Power: 9:43 How his Program transformed him: 14:38 Overcoming Isometrics: 16:47 Tying It Together: 17:43 The Highest Level: 18:03 The Pinnacle: 21:18 Disclaimer: As of 5/15/2021, I am an affiliate of and their Isochain product and do receive a small kickback when the above link is used to purchase the Isochain