The famous photo of Alexander Zass carrying a horse wasn’t just circus showmanship — it was calculated awe. The animal wasn’t a giant draft horse, but a smaller circus stallion, roughly nine hundred to a thousand pounds. Still, the image captures something primal: a man who learned to bend iron and tame power long before modern strength science even had a name Grab his PDF here!! 👇👇 Link to 10 Minute Zass/Lee Workout!! 👇 Join our Squad channel to get access to special perks: Get updates and Break Your Limits before the Squad does! Lacking the Gear to get Bruce Lee and Alexander Zass Strong? I got you covered! -IsoMax: -DragonDoor IsoBar: -Paul Wade's Isometric Manual: -IsoMax Strap: -Carabiners: -NoLimitSquad Amazon Store: -NoLimitFitness Online Personal Training: Contact Me! Email: nolimitsquadyt@ Instagram: nolimitchrys Facebook: NoLimit Fitness TikTok: NoLimitSquad89 00:00:00 - Introduction 00:00:22 - The Secret Science of Old School Strongmen 00:00:44 - The First Secret: Isometric Training 00:01:47 - The Second Secret: Odd Objects 00:02:17 - The Final Secret: Mental Conditioning 00:03:10 - Applying Old School Methods Today 00:03:46 - Comparing Alexander Zass and Bruce Lee's Methods 00:07:01 - The Winner: It Depends 00:07:35 - A 10 Minute Test 00:08:39 - The Power of Tendons 00:09:43 - Zass' Tendon-First Routine 00:10:26 - Three Staple Moves 00:12:16 - Conclusion Disclaimer: As of 5/15/2021, I am an affiliate of and their Isochain/IsoMax product and do receive a small kickback when the above link is used to purchase the Isochain