Understand how to juggle using the physics of motion that is always present under the surface of your tricks. Learn how and when you can conserve the energy of a prop in motion to achieve a smoother juggling style and make your practice more efficient. This informative tutorial lays out the various ways you can interact with the energy and momentum of your clubs in a very practical way. This tutorial does not have any prerequisites, but hands-on experience with your prop will help with understanding. These concepts can be applied to many juggling props, most obviously, clubs, poi, staff, hoops and rings. This tutorial is intended to be more broadly informative rather than to teach a specific trick, though there are still plenty of useful little drills sprinkled throughout! Questions are encouraged in the comments. Awareness of these concepts experientially is one of the most important things I've learned about club juggling. It has become a defining aspect of my practice, and I hope this framework makes it more accessible for others to benefit from. For quick reference, the 3 main categories of interaction are: Non-Conserved Partially Conserved - On the Catch/On the Throw Fully Conserved - Transitionally/Rotationally Recommended Related Content: "The 4 Spin Variants" (A more in depth look at the Partially Conserved category primarily.) This video is part of the Club Class Spintegration Series, a growing collection of intermediate club tutorials designed to help you level up your club juggling skills by exploring the spinning flow style with 3 clubs. ** Club Class Spintegration Series ** Intermediate club tutorials to unlock the spinning flow style. ** Club Class Foundations Playlist ** Beginner tutorials on Club Juggling, Manipulation and Spinning: ** Juggle with Jeremiah on Patreon ** Level up your juggling skills with Jeremiah! Watch ad-free, ask questions, get feedback, book private lessons, access exclusive content, support the channel and connect with a learning community. ~This instructional series was created in collaboration with flowtoys. Flowtoys is the creator of the LED vision club, podpoi and many other fantastic products designed to help you find your flow. ~Visit to purchase the highest quality equipment to help you get your flow on day or night. @flowtoys on YouTube ~Discover a 10% storewide discount code through this master link: Find Jeremiah on all social media - @jugglingwithjeremiah Master Link Beacon - Chapters: 0:00 Introduction 1:58 Conservation System Overview 2:33 Non-Conserved 4:01 Partially Conserved Basics 6:20 Partially Conserved Patterns 10:07 Fully Conserved Transitionally 16:01 Fully Conserved Rotationally 17:24 Compound Patterns 21:32 Quick Review Music Credit Song: I-85 Artist: Kia Music by: