join me as I prepare to run my first 5k race since 2019! sharing my running journey thus far, running goals, my 5k race experience & reflection on running & all things wellness! welcome to my self-growth diaries 💌 s u b s c r i b e - i n s t a g r a m - a m a z o n s t o r e - m e r c h - [ r e l a t e d ] 💌 self-growth diaries - 🌱 running & wellness journey vlogs - 🏃🏽‍♀️ fitness & running essentials - how to start running (or re-start) - [ w a t c h m o r e ] 💼 9-5 work vlogs (work weeks & wfh vlogs) - 🏠 living alone, moving & apartment vlogs - 📓 lifestyle & productivity vlogs - 🗓️ reset routines - [ p r o d u c t l i n k s ] amazon storefront - laptop stand - silver hoop earrings - white gold necklace - mechanical keyboard (rk100): blue light glasses - coffee favs & essentials - work & home office essentials - apartment essentials - tech & filming gear - nespresso vertuo - camera and microphone I use - subscribe for new videos every week! [ l e t ' s c o n n e c t ] instagram - pinterest - tiktok - my website - business inquiries: collabs@ subscribers: selenasjourneyy@ [ d i s c o u n t c o d e s f o r y o u ] 10% off your caraway order - 10% off BetterHelp virtual therapy - SELENATREVINO for 15% off Papier (my daily planner) - SELENA for 10% off your Enkel studios order (minimal & functional workspace) - [ t i m e s t a m p s ] 00:00 intro & pre-run chat 03:00 running gear & outdoor easy-run 04:55 post-run chat 07:22 the day before the race 08:41 what I ate during the work day 09:48 my thoughts the night before 10:41 flex & mobility workout 12:00 early check-in, it's race day! (pre-run, race & brunch after) 16:35 running goals & reflection [ m u s i c ] one month free trial to hello thematic copyright free music - one month free trial to epidemic sound - a b o u t m e: I'm selena, I'm sharing my journey in my 20's—balancing a 9-5, living alone, self love, health & wellness! I'm a first-generation college-grad, I moved cross-country to Washington, D.C. after college to work for the federal government. My channel is all about finding balance and prioritizing the things, and people, we love to live a meaningful life! I hope you'll decide to stay, leave a ☕ emoji if you're a real one and you read this! c a u s e s t o s u p p o r t & h u m a n r i g h t s: f a m: 53,300 g o a l: 100,000 FTC DISCLAIMER: This video is not sponsored. Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission with no additional charge to you! Thank you for supporting me and my channel. #runningvlog #selfgrowthjourney #daysinmylife #runningmotivation #5krun #productivedays #weekinmylife #weeklyvlog #weekinmylifevlog #runninggoals #healthgoals #healthjourney #wellnessjourney #fitnessjourney #selfgrowth