Do you procrastinate even when you know exactly what you need to do? You’re not alone. Procrastination isn’t just about being “lazy” — it often comes from deeper thoughts and emotions. In this video, I open up about what I discovered in therapy that helped me stop procrastinating and start building real momentum in my life. Whether you’re a student, entrepreneur, or someone who just wants to be more disciplined, this lesson can help you take the first step today.