As a software engineer working remotely, I spend most of my day in front of a screen — which means my meals need to keep me energized, focused, and full while I code. In this video, I’m sharing a realistic “what I eat in a day” with easy, high-protein meals that help me stay productive and avoid constant snacking. You’ll see my full-day routine — from my morning coffee and breakfast, to lunch ideas perfect for remote work, and healthy dinners that are quick to make even after a long day of coding. If you also work from home or spend long hours at your desk, these protein-rich meals will help you feel full, balanced, and focused throughout the day. 💻 Keywords: what I eat in a day, high protein meals, tech girl routine, software engineer day in the life