"No Root, No Kung Fu." It's an ancient saying, but what does it truly mean? Most people live with constant physical and mental tension, which blocks their natural power. But what if the secret to unstoppable motion was found in absolute stillness? This video breaks down the core principle behind all internal martial arts: cultivating a deep connection to the ground to generate effortless power. Discover how masters from Tai Chi to Daoist traditions use standing meditation to calm the mind, heal the nervous system, and build a body that moves like a wave. 🔥 Begin your journey. Get our FREE, in-depth tutorial on the fundamentals of Standing Meditation (Zhan Zhuang) and discover this power for yourself. ➡️ Ready for the full path? Get the complete roadmap, "Revealing The Secrets Masters Keep," here: ➡️ --- **TIMESTAMP'S:** 0:00 - ""No Root, No Kung Fu" 0:58 - The Principle Explained Simply 1:15 - Internal Momentum 2:10 - Does This Look Fake? The Truth About Internal Power 2:54 - Where To Start 3:22 - Tutorial and more --- #InternalPower #MartialArts #Meditation