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Legs Exercises At Home Without Equipment

I'm sharing the best bodyweight leg exercises you can do at home. If you do these leg exercises at home, you'll discover a few things. You can perform leg workouts at home by using household items as weights such as backpacks or suitcases. 0:00 Sumo Squat 0:45 Prisoner Squat 1:27 Romanian Deadlift 2:54 Front Kicks 3:35 Forward Lunge 4:18 Single Leg Wall Sit 5:00 Lateral Step-Up Knee Drive #leg #video #workouts #training