Dr. Mike Israetel shares what his favorite chest exercises are! The UPDATED RP HYPERTROPHY APP: Become an RP channel member and get instant access to over 200 videos of exclusive in-depth training and advanced science content! ➡️ 0:00 Best Chest Exercises 1:27 Exercise Number 1 4:33 Exercise Number 2 9:22 Exercise Number 3 11:32 Exercise Number 4 15:33 Exercise Number 5 18:39 Recap