From February 16th-May 1st, I participated in the 75 hard challenge. This is my experience, tips, and advice if you are considering giving it a go! It was an experience that changed me both mentally and physically, and I'd recommend it to anyone looking to get active and build better habits. TIKTOK: @vvgymmy/playlist/75%20HARD-7200985089042303787?is_from_webapp=1&sender_device=pc INSTA: vvgymmy