Get the best workout timer mobile App : Sweaty workout buddy - The Timer : It's time for an upper body training at home, this 30 minutes Hiit timer 30 seconds on and 10 seconds off, i used my TRX cable with this workout plan : 1. TRX Push ups 2. TRX Triceps 3. Inverted Row 4. Reverse Fly 5. TRX Plank – — – — – — – — – — – — – — – — – — – — – — – — ⚠ PLEASE READ - IMPORTANT “Workout Music With Timer” helps you to have fun during your training session. Choose the work/rest ratio that fits your need, keep an eye on the timer, there is a beep sound which tells you when to train and when to take a rest period. ■ I do not talk in my videos, as it would disturb the viewers to follow their training session. ■ I share behind the scenes pics on the Youtube Community Section ■ All the visual content is created and done by ME using video editing programs. It is NOT reused or reposted ! ■ To see how i make my videos : ■ Software used : Abode After Effects Davinci Resolve ■ Track Info : Track: THYKIER - THE LIMIT [NCS Release] Music provided by NoCopyrightSounds. Watch: Free Download / Stream: Track: ROY KNOX - I Wish [NCS Release] Music provided by NoCopyrightSounds. Watch: Free Download / Stream: Track: Clarx - Bones [NCS Release] Music provided by NoCopyrightSounds. Watch: Free Download / Stream: Track: Aeden & Joellé - I Feel Crazy [NCS Release] Music provided by NoCopyrightSounds. Watch: Free Download / Stream: Track: Phantom Sage - Kingdom (feat. Miss Lina) [NCS Release] Music provided by NoCopyrightSounds. Free Download / Stream: Track: Anna Yvette & AFK - Clouds [NCS Release] Music provided by NoCopyrightSounds. Free Download / Stream: Track: Catas & Kasger - Blueshift [NCS Release] Music provided by NoCopyrightSounds. Free Download / Stream: Track: Levianth & Acejax - Real Love [NCS Release] Music provided by NoCopyrightSounds. Watch: Free Download / Stream: Track: Dirty Palm - No Stopping Love [NCS Release] Music provided by NoCopyrightSounds. Watch: Free Download / Stream: ■ Beep Sounds from : Under Creative Commons Attribution Attribution 3.0 Unported (CC BY 3.0) by ThompsonMan by gmtechb Under CC 0 : 2000 Hz beeps by AlaskaRobotics ■ Youtube thumbnail Photos are created by ME using my Canon Digital IXUS 100 I5 and edited with inkScape – — – — – — – — – — – — – — – — – — – — – — – — ■ How You Can Support This Channel and My Work ? Like & Subscribe | … Comment | Your impression, Workout plan ; ■ Do you need help with your fitness video ? ➥ For editing fitness videos, here is my fiverr gig : ➥ For customized workout timer, here is my fiverr gig : ➥ If you want a Pre-made Digital Product Here is my store : Workout Timer 40/10 with beep sound the last 3 seconds A simple Progress Bar : Thank you for watching !