(video timestamps are below👇)** if you enjoyed this video, remember to give it a thumbs up & subscribe for future videos! timestamps: 0:00 intro 0:43 my story 1:21 signing up for the half marathon race 1:52 how to track your training 3:35 what to eat during training & race week 5:48 how to hydrate (electrolytes) 6:51 importance of sleep 7:30 how to stretch (pre & post run) 9:53 running outfits/gear/shoes 13:30 how to run (tips while running) 14:45 weekly running schedule 15:15 post- run recovery guide 15:30 running playlist 16:00 strength training 16:15 outro meal inspo: feta hot honey chicken bake: waffle breakfast sandwiches: chicken tortilla soup: greek chicken bowls: crispy salmon w/ avocado cucumber salsa: elote chicken salad: bbq pulled pork bowl: creamy garlic chicken pasta: chicken fried rice: bang bang shrimp: shrimp tacos: one pot creamy orzo tuscan chicken: Running outfits/gear/shoes: AG1 greens: advocare electrolytes: (for a 20% off & free shipping) running playlists: (mine): (others): LISTEN TO THE PODCAST: EVERYTHING I WEAR: SEND ME SOMETHING HERE♡♡ PO BOX: 909 3rd ave, unit 7269, New York, NY 10150 ABOUT ME ↓ ☆ Welcome back to my channel! I'm a 30 year-old from Seattle, WA living in New York City, NY. On my channel, I'll be making weekly videos about my life, including vlogs, GRWM, outfits, and product reviews. Make sure to subscribe, so you don't miss out on any of my content! xoxo, NK♡ ☆ Make sure to thumbs up, subscribe, and hit the bell icon for weekly content! PLACES MENTIONED ↓ ☆ Apartment furniture: ☆ Apartment decor/organization: LET'S CONNECT↓ SUBSCRIBE FOR UPCOMING VLOGS: PODCAST: SOCIAL MEDIA COACHING: BLOG: INSTAGRAM: PINTEREST: TIKTOK: @ SHOP MY CLOTHES: AMAZON STOREFRONT: BUSINESS INQUIRIES: nkeirukamedani@ FTC: Some of the links are affiliate links i.e. if you purchase using the link (it doesn't need to be the same product), I will get a small commission without costing you anything extra. Thank you guys so much for supporting ♡♡♡ Sub count: 8,780 Goal: 10,000 #halfmarathontraining #howtorun #marathontraining half marathon,half marathon training,half marathon training plan,half marathon tips,half marathon training for beginners,half marathon vlog,running vlog,marathon training,marathon vlog,marathon training tips,nyc marathon,nyc marathon tips,running for beginners,running tips,how to start running,how to run,running motivation,running shoes,running a marathon,what to eat before a marathon,what to eat before running,how to stretch before a marathon,nyc,vlog, nyc running, high-protein meals, high protein breakfast, high protein lunch, high protein dinner, easy meals, healthy meals, what i eat in a week, what i eat in a day, meal inspo