Healthy Way to Eat and Sleep According to Rambam Hilchos De'os (19) Hilchos Deos: Introduction to Chapter 4: Halachah 1-7 —————— BeEzrat HaShem Learn with Lerner LevLeib@ Join our FREE online classes every Monday to Thursday night: +1 201-725-3444 | JEW, BE, HOLY | —————— 00:00 - Intro 00:10 - Is There A Contradiction Between the Advice Given in This Chapter and the Halachic Directives Mentioned Elsewhere in the Mishneh Torah? 12:19 - Eat and Drink Only When Needed and Relieve Oneself Immediately 20:44 - Proper Way of Eating 36:39 - Proper Way of Sleeping 45:26 - Which Types of Food Should Be Eaten First? 51:49 - Outro Textbook for the Shiur: Hilchot De’os —————— Judaism places great emphasis on the performance of mitzvot that not only deal with deed and action, but also involve the development of our thoughts and feelings and the dedication of them to the service of G-d. It could be surprising for many people that personal growth is associated with commandments that we are obligated to fulfill, and it’s not a matter of personal choice. But don’t worry, you don’t have to do this alone. G-d, in His mercy, shows us a path that enables each one of us to grow intellectually and emotionally and use our potential for the service of G-d. Hilchot De’ot is one of the sections within Sefer Mishneh Torah by Rambam (Maimonides). Rambam demonstrated in Sefer Hilchot De’ot the objective law of personality developments as the path G-d shows us. Be’Ezrat Hashem, through learning and following the process of personal growth, we will be able to carry out all the other mitzvot with greater awareness and conviction. Eleven Mitzvot and dozens of Halachot are taught with commentaries and detailed explanation in Hilchot De’ot class, including five positive commandments and six negative commandments, as follows: to imitate His ways to cling to those who know H-M to love others (fellow Jews) to love converts not to hate one’s fellow Jews to admonish [a wrongdoer] not to shame not to oppress the unfortunate not to bear tales not to take revenge not to bear a grudge Learning with Rabbi Lev Leib Lerner, and Be’Ezrat Hashem, we all adjust ourselves to the middle path and modify our middot to fulfill our potential for the service of our Creator. —————— #TorahHealth #TorahHealthAdvice #JewishObligation #JewishHashkafa #JewishValue #JewishMentality #ProblematicExtremeCharacterTraits #HilchosDeos #ShemonehPerakim #ThirteenPrinciplesOfFaith #HilchotDeot #LawsOfPersonalDevelopment #PersonalDevelopment #PersonalityDevelopment #Middos #Middot #LawsOfPersonalityDevelopment #CharacterTraits #CharacterTraitsDevelopment #LawsOfCharacterDevelopment #LawsOfCharacterTraitsDevelopment #CharacterDevelopment