This video goes over every manipulation technique you are either consciously, or unconsciously being controlled by, and how you can combat each technique! Hope you enjoy. ----------------------------------------------------------- Timestamps: 0:00 Gaslighting 1:15 Love bombing 2:52 Guilt tripping 4:22 Triangulation 6:00 White knight 7:24 Silent treatment 9:05 Bread crumbing 10:39