今天我们来聊一个让很多人“心虚”的话题：拖延症。 你是不是也常常一边说“我马上做”，一边继续刷手机？明明知道该开始，却总是拖到最后一刻？ 在这个视频里，我会用简单的中文告诉你： ✔ 什么是拖延症 ✔ 拖延的三个常见原因 ✔ 四个有效的方法，让你轻松改掉拖延的习惯！ 这个视频适合中级中文学习者，想一边练听力，一边了解生活中实用话题的你！ 📌 记得点赞、订阅，还有留言告诉我：你也有拖延症吗？你是怎么应对的？ ________________________________________ Let’s talk about something we all struggle with: procrastination! Do you often tell yourself “I’ll do it later”... and never start? You’re not alone! In this video, you’ll learn: ✔ What procrastination really is ✔ 3 common reasons we procrastinate ✔ 4 simple and practical ways to overcome it This video is perfect for intermediate Chinese learners who want to improve listening skills while learning something useful for real life. 📌 Don’t forget to like, subscribe, and share your procrastination story in the comments! *** Vocabulary list of this video (Free): *** Transcription of this video: *** Find more Chinese learning materials on my Pateron: 00:00 Intro & Find more on my Patreon 01:21 Podcast: How to Beat Procrastination? 08:59 Vocabulary Review 12:23 Thank you for your support ================================================================== # My channel is to help intermediate level Chinese learners. Here you can learn the most authentic Chinese expressions and vocabulary that you cannot learn from textbooks. #If you like my videos, please subscribe my channel and help to share it with other people. # To support my Channel💜🧡❤️: Patreon: Paypal: