The first 1,000 people to use my link will get a 30 day free trial of Skillshare, including access to my new productivity Learning Path: MY PRODUCTIVITY APPS 📝 Momentum: Energising Habits (iOS) - Download Here → 👻 Voicepal: AI Writing App (iOS/Android) - Download for Free → MY BOOK 📕 My New York Times bestselling book Feel-Good Productivity (2,000+ 5-star reviews) MY COURSES 🚀 Build a $100k/year lifestyle business without quitting your day job → 🧠 My Productivity System: LifeOS → 🤑 Grow / Monetise your YouTube Channel → CONNECT WITH ME 💌 Join LifeNotes, my weekly email where I share what I’m reading & learning: 📸 Instagram: 👨💻 Linkedin: 🌍 My website / blog: ------------ Struggling to focus in these days is extremely common, especially as a student. There are so many potential distractions and it can be hard to get work done. In this video, I break down my favourite evidence-based tips to help you stay focused while studying. Enjoy x (the video I mention at the end of this video will be coming out shortly, I filmed it before this one but didn't edit them in the same order!) Rize app: Make Time book: Videos mentioned: Is Coffee Good for You?: 7 Myths Ruining Your Sleep Video: Studies referenced: 's_Own_Smartphone_Reduces_Available_Cognitive_Capacity#:~:text=Results%20from%20two%20experiments%20indicate,devices%20reduces%20available%20cognitive%20capacity. ⌚️Timestamps: 0:00 Intro 0:35 Mindset 4:23 Technique 8:30 Environment 11:07 The Human Factor 13:29 Identified Motivation PS: I donate 10% of my income to charity every year. Would you like to join me? Learn more about the 10% Pledge: