Welcome back to Grace over Glucose! Today I'm sharing a calm, realistic low-carb day of eating that helps me lose weight, stay consistent, and continue reversing prediabetes. These simple high-protein meals, steps, and routines keep me steady on my journey. In this WIEIAD, you'll see the meals I prep, how I build low-carb plates, and the cozy winter vibes that keep my days grounded and peaceful. If you enjoy realistic weight-loss content, high-protein meal ideas, and simple routines, you're in the right place. 💛 #whatieatinaday #lowcarbweightloss #reversingdiabetes