Mental imagery is a very cool skill - it basically gives you your own personal whiteboard/television to visually play out whatever thoughts you feel the need to play - whether it be a sequence of chess moves, a solution idea for a difficult problem, or something completely unrelated. This video covers why it's so cool and what you can do to get better at it. yes, i am proud of this thumbnail Sources (not exhaustive, and also not really used much): Music (in order; in a loop): Local Forecast - Slower by Kevin MacLeod Link: License: [yt dislikes this link, removed] Sunset On Terra by HYBRID V (Creative Commons License) Support by RFM - NCM: Sthlm Sunset by Ehrling (not exactly sure how to credit, the link is dead) Dreams by Bensound Support by RFM - NCM: Paradise by Ikson ( ) Link: This Is For You (Prod. by Lukrembo) Link : Timestamps: 00:00 Intro - hook 01:04 Intro - why it's so useful 02:18 About me 03:11 The tips (video structure) 03:27 Tip 1 (short-term) 04:48 Tip 2 (short-term) 05:52 Tip 3 (short-term) 06:40 Tip 4 (long-term) 07:35 Tip 5 (long-term) 08:37 Tip 6 (long-term) 09:32 Conclusion