I did something this week that I never thought I could ever do in my life. I ran my first 5k!!! With all my time running it gave me time to think of the parallels between this activity and my current weight loss journey. Even with my current inability to escape the 440s, I will keep running forward and lose this weight. #first5k #running #weightloss Help Support Gilda's Club: My Twitch (also for Basement Brothers): Shirt/Hoodie: Basement Brothers Youtube: Frozen Den Films: Music by Joakim Karud