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  • 9 лет назадОпубликованоElevate Yourself

Serve Receive Rotations for a 5-1 Offense Volleyball Tutorial

Learn all 6 of the serve receive rotations and specific formations for a 5-1 offense. This video also covers the rules so you understand how the different rotations work, and how to rotate in volleyball. Watch more Volleyball Tutorial videos here Vertical Jump Training Programs - Join our Patreon for Exclusive Content! - 5% OFF Volleyball Gear (code ELEVATE 5) - 10% OFF Nutrition Supplements (code ELEVATE10) - Elevate Apparel - (Get 5% OFF with code ELEVATE5) Online Personal Training - Online Volleyball Coaching - SUBSCRIBE to my channel! - Instagram - Twitter - Website - Volleyball Tutorial Videos - Volleyball Tips Videos - Jump Training Videos - Volleyball Training Videos - Volleyball Vlog Videos- MY EXERCISE EQUIPMENT Foam Roller - Massage Ball - Knee Sleeves - Compression Pants - Nike Athletic Crew Socks - Resistance Bands - Hip Loop Bands - Hypervolt Massage Device - MY NUTRITION SUPPLEMENTS Protein Shake - Protein Powder - Overnight Oats Shake - Hydration Drink - Coffee Powder - Creatine - Magnesium (muscle cramps) - Turmeric (natural anti-inflammatory) - Autoseal Water Bottle - Gatorade Drink Powder - MY FILM EQUIPMENT Portable 60” Tripod - Mini Tripod Camera Phone - Portable Camera Phone Charger - iPhone Charging Cable - DJI Smartphone Gimbal - #Volleyball #ElevateYourself #CoachDonny