This video features knee exercise, leg lifts, sit to stand exercises, calf and hamstring stretches, ankle exercises and weight shifting exercises. This video was produced in collaboration with National University Hospital. . —— Connect with us: ‣ AIC Website: ‣ AIC Blog: ‣ Facebook: ‣ Instagram: ‣ YouTube: ‣ TikTok: @aicsingapore ‣ LinkedIn: ‣ mosAIC Blog: ‣ mosAIC Facebook: Want to stay updated with Eldercare and Caregiving information? ‣ Subscribe to AIC’s monthly eNewsletter: The Agency for Integrated Care (AIC) seeks to create a vibrant Care Community enabling people to live well and age gracefully. AIC coordinates and facilitates efforts in care integration to achieve the best care outcomes for our clients.