This is a reminder that in 2018 I'll be going after 50 reps at 225lbs and that I have to put in the work. I've put together a plan that I'll follow that will help me get to the goal. This plan is also going to tie to my 60 squats at 315lbs that I plan on going after. Subscribe to my channel to follow along! If you follow the process, I guarantee conditioned power gains. Video courtesy of NFL Network