How to do a no handed kip/ kick up fast! I teach you some easy progressions that can be followed along and applied to learn to kip up with no hands for beginners. [My Instagram] - My Equipment: [My Camera] - [Lens 2 Wide used in This Video] - [My Mic Used In This Video] - [Super Patrons] Clark R. Gavin D. Dave B. Jamie M. Killabees Simon T. Jonathan C.