Adulting 101 (Episode 3): Ever felt drained from saying “yes” too often, fighting every battle, or stressing over things outside your control? Adulting isn’t only about bills and responsibilities—it’s about protecting your energy. On this episode, I’ll walk you through practical ways to set boundaries, focus on what truly matters, and let go of the rest. Timestamp to help you navigate throughout the video: 0:00 – Welcome to the show! 2:34 – Key verse: Proverbs 4:23 3:47 – Tip #1: Set boundaries without guilt 8:07 – Tip #2: Choose your battles wisely 14:39 – Tip #3: Release what you cannot control 18:01 – Take your thoughts captive 21:20 – Tip #4: Practice gratitude daily 23:55 – Tip #5: Pray for discernment Struggling with adulting? Us too. Join the conversation on self-improvement, relationships and more! Be updated on the latest episodes and follow us everywhere: Instagram: Facebook: Podcast: Website: For content collaborations, please email me at info@ #AdultingwithJoycePring #podcast #adulting ##energy #negative #howto