I walked 10,000 steps everyday for 30 days and you won't believe my results. You will see samples of meals I ate in this 30 day challenge and my before and after. Thumbs up and subscribe. Here are the journals/books to help along your transformation journey. 1. Girl Yes: 30-Day Guide to Becoming a Bold, Ambitious & Beautiful Woman: 2. Prayer Journal For Women 52 Weeks: Follow me on Instagram and Twitter @ChimereNicole My Beauty & Fashion Blog: BUSINESS INQUIRIES ONLY: contact@ #ChimereNicoleTV