I think many of us have built an "ideal fitness routine" in our minds that can't realistically be done long-term. The ACTUAL routine that can help us build towards our goals is often MUCH simpler! Legal Notice: Consult your doctor before beginning any kind of exercise program. This video does not replace a physical therapy program or consultation with a medical professional. #hybridcalisthenics --- Free Fitness Routine: Join our Discord community! Shirts: --- Instagram: YouTube: FaceBook: Twitter: Twitch: TikTok: Tumblr: Patreon: Subreddit: All Other Links: