Get My Free Guide With Key Tips To Practice Safely And Effectively 👉 In this video we present effective exercises for face lifting and smoothing wrinkles without the use of Botox. You will learn simple techniques that will help improve skin tone and reduce the appearance of age-related changes. These exercises are ideal for all ages and can be done at any time. 00:00 - Introduction 00:46 - Side to side lip movements 02:08 - Circular lips movements 04:22 - "A-U-A-U" with open mouth 05:39 - "E-U-E-U" with check lifting 06:45 - Circular tongue movements 08:44 - Ballooning the cheeks 09:46 - The "Fish" with the thumb 11:11 - Neck stretch 13:04 - Chewing muscles massage 14:50 - Cheek massage 17:34 - Scalp massage 19:21 - Conclusion Music track: Dream Potion by tubebackr Source: No Copyright Vlog Music for Videos