How to talk about your mental health in English | English Conversation Practice Learn How to Talk About Your Mental Health in English — Calmly and Comfortably ⭐️ On English Podcast, we help you express yourself with confidence through real, natural conversations. In this episode, you’ll learn simple, clear vocabulary and phrases to describe your mental and emotional well-being — something many learners find difficult to talk about in English. ⭐️ How to Talk About Your Mental Health in English | English Conversation Practice Welcome to English Podcast! In today’s episode, our hosts Sarah and Micke have an open, calm conversation about mental health. They talk about stress, anxiety, feeling overwhelmed, taking breaks, and taking care of yourself — all in slow, clear English that is perfect for beginners and intermediate learners. You’ll learn how to talk about your emotions, your energy, and your mental state in a natural, respectful, and comfortable way. By listening and repeating, you’ll discover how to express: When you feel stressed or tired When you need rest or support How to talk about being okay or not okay Feelings like worry, sadness, relief, pressure, and calm Simple self-care phrases used by native speakers If this episode helps you, don’t forget to subscribe and hit the bell icon for weekly English lessons. And tell us in the comments: What helps you relax and feel better on difficult days? 🌟 What You’ll Learn in This Episode 👉 Natural expressions to talk about mental health 👉 How native speakers describe emotions and stress 👉 Useful vocabulary for discussing well-being 👉 Calm, clear pronunciation and real conversational flow 👉 Respectful language for sensitive topics 💡 The English Podcast Method 🔹 Learn English through real, podcast-style conversations 🔹 Practice speaking with shadow-and-repeat techniques 🔹 Focus on meaningful, everyday topics like feelings and well-being 🔹 Learn natural expressions instead of complicated grammar 🔹 Build confidence step by step through listening and real dialogue 🚀 Perfect For ✔ Beginners learning how to express their feelings ✔ Intermediate learners building emotional vocabulary ✔ Students and professionals who need to communicate clearly ✔ Self-learners who enjoy soft, natural conversations ✔ Anyone who wants to sound more expressive and confident in English 🎁 Bonus From This Episode 🎯 Real phrases to explain how you’re feeling 🎯 Reaction expressions to use in supportive conversations 🎯 Listening skills for emotional tone and nuance 🎯 Simple strategies to speak clearly about difficult topics 📌 Subscribe to English Podcast Join us every week for thoughtful, podcast-style English lessons with real conversations, cultural insights, and practical speaking tips that help your English grow naturally — and help you express yourself with confidence. #tedtalk #tedtalks #psychology #depression #englishspeakingcourse #englishpodcast