I'm actively trying to slow my life down and put it in airplane mode. In this video, we take a look at the dangers of going too fast (hustle culture) and how the pace of our lives can cause serious problems for our mental well-being. Toward the end, we will talk about some practical ways to slow down, but ultimately, it's different for each person. Tribe of Mentors - Feedback? Send it here! - 1-month free skillshare - Website - Newsletter - Mind Castle Podcast - My gear: (Scribd) Free Month of Unlimited Audio Books - Follow me on GoodReads to see what I'm reading - Thanks for stopping by my channel, where we focus our energy on self-improvement, productivity, and making the best possible versions of ourselves. Obviously, this is not attainable, which is kind of the point. Never stop growing and improving. Most of what we cover are personal lessons that I have learned, as I don't have the authority to speak for others, but just my personal experiences. #productivity #selfhelp #selfimprovement #personaldevelopment I love it when people contact me! You can do that through any of my social media, or through email on my website. Follow me here Instagram- Twitter- Did I forget anything?