Have you ever wondered where your Pelvic Floor is? What it is supposed to do? If it's tight or weak? If you are doing a Kegel correctly? This video is for you!! I am going to explain everything you need to know about your Pelvic Floor, plus give you 3 exercises you need to do for your Pelvic Floor, all in 10mins! FREE WEBINAR: If you want to know EVERYTHING about resolving your bladder leaks in one short video then this webinar is for you. You will... -Learn the reasons behind your incontinence -Learn the steps you need to actually resolve it (hint: its not Kegel's!) Click here to watch now: Follow me on Instagram for Pelvic Health Tips and Tricks!