Why can't we stop scrolling, even when we know it isn't good for us? Do we need a dopamine fast? Or is there something else we're missing? Do our smartphones make us complacent and dependent? If you want to read great books with me and read my other writing, check out my Substack: You can watch my videos early on Nebula: → Sources "Generations" by Jean Twenge "On Anger" by Seneca: Technology Connections on algorithmic complacency: