In my opinion, The hack flip is the perfect flip for getting over the fear of going backwards. I use it in a ton of my backflip tutorials and that is why I finally dedicated an entire video to learning this incredible move. One of the best flips to learn for beginners not looking for good form but looking for quick results. [My Instagram] - [Learn more Flips in only 5 Minutes] - [My Bodyweight Training Program] - My Equipment: [My Camera] - [Lens used in This Video] - [Super Patrons] Dave B. Clark R. Gavin D. Jamie M. Killabees Simon T. Jonathan C. Greg I. Bennet K. David K.