How to Keep Your Brain Young 🧠 | Improve Your English Fluency | Graded Reader In this video, you’ll practice your English skills through an easy and engaging graded reader story. This lesson is perfect for beginners and intermediate learners who want to improve their reading, listening, comprehension, and vocabulary in a natural and enjoyable way. ✅ Build your English skills step by step ✅ Improve listening with clear audio and subtitles ✅ Learn how to keep your brain active and sharp ✅ Ideal for daily fluency and pronunciation practice 📚 This story is specially created for English learners and includes clear pronunciation, useful vocabulary, and simple structures to support your learning journey from start to finish. 🔔 Make sure to subscribe for more English learning stories, lessons, and weekly fluency tips! 👉 If you enjoyed this video, don’t forget to like, comment, and share. Your support helps us create more helpful content! 00:00 Introduction 03:03 Habit 1: Use your other hand 04:24 Habit 2: To do one hard thing 06:01 Habit 3: Stay away from screens 07:10 Habit 4: Sleep in darkness and silence 08:03 Habit 5: Walk alone in nature 08:48 Habit 6: Challenges your beliefs 09:26 Habit 7: Try to remember 09:55 Habit 8: Do something bad 10:28 Habit 9: have deep conversations 11:01 Habit 10: Change daily routine 11:35 Habit 11: Teach what you just learned 13:20 Habit 12: Take cool showers 13:39 Habit 13: Memorize poem or songs 14:07 End: Final