In this episode of The Turnaround Tribe, Tom and KB ask a simple question: if it really takes 10,000 hours to become an expert… what are we actually experts in now we’re in our 40s and 50s? Spoiler: mostly forgetting why we’ve walked into a room, emptying the dishwasher “wrong”, getting irrationally wound up by bad drivers, and being more jacked than the office directors 😅 Along the way they get into: • KB’s Movember moustache and the joy of midlife glasses everywhere • “Mastery” of midnight overthinking and selective hearing • Being known as “the gym guy” and the comments that come with it • CrossFit, bodybuilding, garage gyms and wanting to be the biggest bloke in the room • Christmas lists, experiences over stuff, and five holidays vs five years… It’s midlife honesty, gym chat, stupid humour and a bit of reflection — exactly what the Tribe is about. 🎙️ Hosts: Tom Fordyce & Kristian Brown 🎧 New episodes every week on YouTube & Spotify. #TheTurnaroundTribe #PodcastUK #MensHealthUK #Midlife #GymLife #DadLife #10kHours #FitnessOver40 #EnduranceTrainingIn this episode of