Struggling with laziness and procrastination? You’re not alone — and no, you’re NOT lazy. Your brain is just trying to protect you in the wrong way. In this video, you’ll learn the real science behind why we avoid important tasks… and you’ll discover 3 practical techniques that actually work in real life: ✅ The 5-Second Rule — stop overthinking and take action fast ✅ Break tasks into tiny steps — make your brain feel safe to start ✅ The 2-Minute Rule — build momentum with small, easy wins If you’re tired of feeling stuck… If you want to finally take control of your habits and your life… This video is your turning point. Watch till the end — one idea could change everything. If this helps you, make sure to like the video and subscribe to the channel so we can grow together. Your future self will thank you. 💪🔥 Subscribe link👇🏼 @mrrisevideo?sub_confirmation=1