Listen to this guided meditation whenever life feels loud, overwhelming, or demanding more of you than you have to give. If you’ve been pulled in too many directions, this practice will guide you back to your center. Through a calming throne visualization, you’ll reclaim your energy, dissolve overwhelm, and remind yourself that you are the sovereign of your life. guided meditation for centering, meditation for overwhelm, guided meditation for calm, meditation for grounding, throne visualization, meditation for anxiety relief, meditation for stress, meditation for reclaiming energy, self compassion meditation, mindfulness meditation, inner peace meditation, meditation for busy minds, Noqtelle #GuidedMeditation #CenterYourself #OverwhelmRelief #FindYourCalm #Mindfulness #Visualization #Noqtelle These meditations are intended for relaxation, mindfulness, and general well-being. They are not a substitute for medical advice, diagnosis, or treatment. Please consult a licensed professional before making health, financial, or personal decisions.