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  • 2 недели назадОпубликованоMonZap

10 MIN LOWER ABS WORKOUT🔥 | Intense Lower Belly Burn | Feel the Burn | No Equipment

This 10 Min LOWER ABS Workout is designed to target your deep core, lower belly, and sculpt a strong, lean midsection. Perfect if you want visible results, a powerful burn, and a routine you can repeat daily. No equipment needed! You’ll go through 20 intense lower ab exercises, 30 seconds each, nonstop. Just your body, your focus, and 100% effort. ⸻ 🔥 Why this 10 Min Lower Abs Workout WORKS: • Isolates & activates the entire lower ab region • Zero breaks = higher burn + stronger core • Perfect for home workouts, travel, or busy days • Builds core strength, stability & definition • Helps reduce lower belly “pouch” through targeted activation ⸻ 💪 What you get: ✔ 10 minutes deep lower-ab burn ✔ No breaks — continuous core activation ✔ Joint-friendly exercises ✔ Ideal for fat burn, core toning & athletic performance ✔ Full lower abs + deep core involvement Stay focused, don’t stop, and finish like a champion. Let’s crush it! 🔥💯 ⸻ 🗓 New workouts every week ⚡ Daily motivation & short routines 👉 Like, comment & subscribe for more killer ab & HIIT workouts! ⸻ #lowerabs #absworkout #10minabs #coreworkout #homeworkout #flatstomachworkout #hiitabs #abexercises #lowerabworkout #10minuteabs #fitnessathome #intenseabs #coreburn #noequipmentworkout #quickworkout ——— 🔔 Like & Subscribe to my channel for regular training videos! → Instagram ——- Song: Naeleck - Burning Wish (feat. Roniit) [NCS Release]Music provided by NoCopyrightSoundsFree Download/Stream: : Track: Julius Dreisig & Zeus X Crona - Invisible [NCS Release] Music provided by NoCopyrightSounds. Watch:    • Julius Dreisig & Zeus X Crona - Invisible ...   Free Download / Stream: Song: Jim Yosef - Can't Wait (feat. Anna Yvette) [NCS Release]Music provided by NoCopyrightSoundsFree Download/Stream: : Song: Jim Yosef - Can't Wait (feat. Anna Yvette) [NCS Release]Music provided by NoCopyrightSoundsFree Download/Stream: :