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  • 4 года назадОпубликованоEmily Christopher

75 Hard Challenge Q&A - How I Overcame & Lost 60 pounds during the Pandemic

Hi everyone! I'm answering your questions about 75 Hard and how I found BIG success in the mental toughness challenge! Links: MyTransphormation App: Water Bottle: =sr_1_5?crid=323CHPYY9EHE&dchild=1&keywords=gallon+water+bottle&qid=1610074571&sprefix=gallon+water%2Caps%2C255&sr=8-5 Chloe Ting Workouts: 75 Hard Info & Podcast: 1st Phorm Products (Protein shakes, protein bars, vitamins, collagen, greens): 75 Hard app: Books I read during 75 Hard: Boundaries for Leaders by Dr. Henry Cloud Can't Hurt Me by David Goggins The Motive by Patrick Lencioni The Dip by Seth Godin How Successful People Lead by John C. Maxwell