Collagen supplements: My Instagram post about collagen: Skincare goods fom this video: DM me to get the guide: Just one ingredient will help you look like you're 20 years old at any age! In this video, I will talk about collagen! What is it and what does it do? What changes occur after the age of 25? If you start taking collagen, will you see results right away? Why do stress and sugar destroy collagen? And what procedures and care will prolong your youth? Enjoy watching! Timestemps: 0:00 - In this video 0:35 - How to replenish collagen? 1:45 - Collagen in products 3:20 - 3 types of collagen 5:25 - Mistakes 7:07 - Treatments Hi beauties! I’m Lena Palmier, a licensed skincare therapist, certified nutritionist, and wellness coach – and I’m here to help you achieve radiant, healthy, glowing skin. On this channel, we dive deep into the world of skincare and facial beauty: expert tips for clear, youthful skin, in-depth reviews of Korean cosmetics, the hottest beauty trends, and honest comparisons between affordable and luxury products. My goal is to give you professional insights and practical advice so you can make the best choices for your skin and your beauty routine. Whether you’re searching for the perfect skincare routine, want to understand ingredients that truly work, or are curious about which products are worth the splurge, you’ll find trusted guidance here. Join our community of women who value self-care, beauty, and confidence – and let’s unlock your natural glow together! #collagen #antiageing #antiageingskincare