many of you have asked me to share more easy and quick healthy. meals, so here's another what i eat in a day featuring 30 minutes recipes that are high-protein and healthy and very delicious! hope you enjoy this video insta:@notwasabi recipes: tomato chicken thighs ground beef rice bowl #cooking #easyrecipe #healthyfood #30minutemeals #healthymeals #homecook #whatieatinaday #whatieat #quickrecipe #vloglife #livingalonediaries